Recipe Name | MRS # | Cal. | Sat. Fat | Sodium | Credit | Menu Contribution | PDF |
---|---|---|---|---|---|---|---|
1013 | 174 | 3.57 | 370.51 | M/MA, WGR, V:DG | 1/2 oz. eq. meat/meat alternate, 1/2 oz. eq. whole grain, 1/2 cup dark green vegetable | ||
1148 | 25 | 0.02 | 129.50 | V:DG | 1/2 cup dark green vegetable | ||
1106 | 120 | 1.74 | 402.13 | V:DG | 1/2 cup dark green vegetable | ||
1110 | 133 | 1.23 | 225.79 | V:DG, F | 1/2 cup dark green vegetable, 1/4 cup fruit | ||
1019 | 68 | 0.05 | 431.96 | V:R/O, V:DG, V:O | 1/4 cup red/orange vegetable, 1/8 cup dark green vegetable, 1/8 cup other vegetable | ||
1056 | 38 | 0.22 | 242.50 | V:DG, V:O | 1/4 cup serving dark green vegetable, 1/4 cup serving other vegetable | ||
1012 | 52 | 0.34 | 202.35 | V:DG | 1/2 cup dark green vegetable | ||
1118 | 25 | 0.20 | 131.00 | V:DG, V:O | 1/4 cup dark green vegetable,1/8 cup other vegetable | ||
1011 | 82 | 2.08 | 236.68 | V:DG, V:O | 1/4 cup dark green vegetable, 1/4 cup other vegetable | ||
1124 | 33 | 0.02 | 134.49 | V:DG, V:R/O, V:O | 1/8 cup dark green vegetable, 1/4 cup red/orange vegetable, 1/8 cup other vegetable | ||
1045 | 61 | 0.30 | 105.63 | V:DG | 1/2 cup dark green vegetable | ||
1047 | 34 | 0.11 | 52.15 | V:DG | 1/2 cup serving of dark green vegetable | ||
1046 | 57 | 0.24 | 87.84 | V:DG | 1/2 cup dark green vegetable | ||
1119 | 88 | 1.81 | 343.59 | M/MA, V:DG | 1/2 oz. eq. meat/meat alternate, 1/2 cup dark green vegetable | ||
1150 | 78 | 1.71 | 79.34 | V:DG | 1/2 cup dark green vegetable | ||
1014 | 39 | 0.82 | 108.15 | V:DG | 1/2 cup dark green vegetable | ||
1048 | 64 | 0.88 | 210.29 | V:DG | 1/2 cup serving of dark green vegetable | ||
1126 | 31 | 0.02 | 144.75 | V:DG, V:R/O | 1/4 cup dark green vegetable, 1/4 cup red/orange vegetable |