Menu Planning ⟩ Recipe Lists:

• Breakfast Grains
  • Group A (0-99 cal.)
  • Group B (100-149 cal.)
  • Group C (150-199 cal.)
  • Group D (200-299 cal.)
  • Group E (300+ cal.)
• Breakfast Meat/Meat Altnerate
  • Group A (0-99 cal.)
  • Group B (100+ cal.)
• Lunch Meat/Meat Altnerate
  • Group A (0-199 cal.)
  • Group B (200-249 cal.)
  • Group C (250-299 cal.)
  • Group D (300-349 cal.)
  • Group E (350-399 cal.)
  • Group F (400+ cal.)
• Lunch Grains
• Fruits
  • Group A (0-49 cal.)
  • Group B (50-74 cal.)
  • Group C (75-99 cal.)
  • Group D (100+ cal.)
• Vegetables
  • Beans/Peas
  • Dark Green
  • Red/Orange
  • Starchy
  • Other
• Other
  • Desserts
  • Condiments
  • Milk

Desserts

 Download this recipe list

Recipe Name	MRS #	Cal.	Sat. Fat	Sodium	Credit	Menu Contribution	PDF
Assorted Pudding Cups	1462	85	0.00	140.00
Banana Pudding	1466	171	1.55	166.53	F	1/8 cup fruit
Brownies	1400	164	1.02	153.73	WGR	1/4 oz. eq. whole grain based dessert
Chocolate Chip Cookie	1428	110	1.00	70.00	WGR	1/2 oz. eq. whole grain based dessert
Chocolate Pudding	1474	111	0.96	158.76
Creamsicle Dessert	1478	157	8.32	67.34
Fruit Crisp	1412	273	4.15	156.60	WGR, F	1/2 oz. eq. whole grain based dessert, 1/2 cup fruit
Gelatin without Whipped Topping	1454	75	0.00	62.54
Gelatin with Whipped Topping	1450	89	1.12	62.54
Graham Crackers	1408	90	0.50	95.00	WGR	1 oz. eq. whole grain
Oatmeal Raisin Cookie	1432	110	1.00	70.00	WGR	1/2 oz. eq. whole grain based dessert
Peanut Butter Parfait	1482	209	6.00	135.84
Pompeii Fruit Bars	1440	176	2.79	147.19	WGR	3/4 oz. eq. whole grain based dessert
Southern Mud	1416	237	3.58	172.25	WGR	1/2 oz. eq. whole grain based dessert
Strawberry Gelatin (PC cup)	1458	70	0.00	60.00
Sugar Cookie	1436	110	1.00	80.00	WGR	1/2 oz. eq. whole grain based dessert
Vanilla Pudding	1486	128	1.01	192.53