Source: MRS 2014
MRS: 616 — Salad Entrees (600s)

Fruit and Cottage Cheese Salad

Meal Component Contribution:
2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/2 cup fruit
Number of Portions: 100  Size of Portion: 1/2 cup of cottage cheese, 1 muffin, 1/2 cup fruit
Recipe HACCP Process: #1 - No cook
Meat/Meat Alternate Whole Grains Fruits
  •  Meat/Meat Alternate
  •  Whole Grains
  •  Fruits

INGREDIENT
MEASURE (FOR 100 SERVINGS)
Cheese, Cottage, 2% Milkfat, MS
25 pound(s)
Grapes, Red/Green, Seedless, Bulk, Fresh, #648
4 pound(s)
Apples, Raw, Red Delicious, #613
20 each
Oranges, Assorted Varieties, Raw, #621
20 each
Bananas, Raw, Regular, Green Tips, #614
20 each, medium
Strawberries, Fresh, Whole, #628
4 pound(s)
Muffin Loaf, Blueberry, WGR, #20
100 muffin loaves
DIRECTIONS

1.

Rinse fruit under cold running water, then drain off water.

2.

Using a #8 scoop, portion 1/2 cup cottage cheese in each container. Add  1/2 cup fruit (or 1 whole fruit), and 1 muffin loaf to the container.

3.

Cover with plastic wrap and place under refrigeration until ready for service.
Portion fruit, cottage cheese, and muffin for each serving. Each portion provides 2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, and 1/2 cup fruit.

CCP:  Hold under refrigeration (41 degrees F or lower) until ready for service. Check temperature every 30 minutes.  Cover, label, and date any leftovers .

Production Notes

Use commodity products when available.
Fruit may be served whole or sliced, depending on student's preferences.

Serving Notes

Garnish cottage cheese with one half maraschino cherry or creatively arrange fruit around cottage cheese.

Miscellaneous Notes

Presentation Ideas: Line plates with lettuce leaves prior to arranging fruit.
A container allowing space for the salad, cottage cheese and muffin is recommended. Clear plastic lid for eye appeal is preferable.
Crediting is based on fruit listed in the ingredients. If serving other  fruits, reference the Food Buying Guide to determine the serving size required to meet the fruit component.

Nutrients Per Serving
Calories
359
Carbohydrates
55.92 g
Dietary Fiber
4.52 g
Protein
16.68 g
Sodium
451.96 mg
Total Fat
8.24 g
Sat. Fat
2.07 g
Trans Fat
0.00 g