Source: MRS 2014
MRS: 544 — Poultry (500s)

Chicken Stir-Fry Over Rice

Meal Component Contribution:
2 oz. meat/meat alternate, 1 oz. eq. whole grain, 1/2 cup other vegetables
Number of Portions: 100  Size of Portion: 1 cup of chicken stir fry and 1/2 cup of rice
Recipe HACCP Process: #2 - Same day service
Meat/Meat Alternate Whole Grains Vegetables (Other)
  •  Meat/Meat Alternate
  •  Whole Grains
  •  Vegetables (Other)

INGREDIENT
MEASURE (FOR 100 SERVINGS)
Rice, Long Grain,Brown, Parboiled, #556
6 pound(s)
Water, Hot, Municipal
1 1/4 gallon(s)
Salt, Table, #343
1 tablespoon(s) + 1 teaspoon(s)
Cornstarch, #377
1 3/4 cup(s)
Sauce, Soy, Light, Reduced Sodium, #288
2 cup(s)
Garlic Powder, #331
3/8 cup(s)
Pepper, White, Ground, #337
1 tablespoon(s) + 1 teaspoon(s)
Base, Chicken, Low Sodium, #348
8 ounce(s)
Water, Boiling, Municipal
2 quart(s)
Juice, Orange, #107
2 carton(s)
Juice, Pineapple, Unsweetened, Canned, 46 ounces, #409
1 1/2 quart(s)
Lemon Juice, Canned/Bottled, #398
1 cup(s)
Oil, Liquid for Fryer, #396
2 cup(s)
Onions, Frozen, Chopped, #72
1 quart(s)
Chicken, Diced, Cooked, IQF, #17
18 pound(s)
Vegetables, California Blend, Frozen, #78
19 pound(s)
DIRECTIONS

1.

To prepare rice:

  • Place brown rice in a steamtable pan. Add 1 1/4 gallons of hot water to each pan.
  • Add salt to each pan and mix until well combined.
  • Steam for approximately 45 minutes or until tender and fluffy. Check at 30 minutes of cooking time for water absorption. If needed add more water.
  • Cover, and place in warmer until ready to serve.

CCP:  Hold and maintain product at a minimum temperature of 135 degrees F. Check temperature every 30 minutes.

2.

Dissolve cornstarch in soy sauce. Add garlic powder and white pepper.

3.

Bring 2 quarts of water to a boil then add chicken base. Stir until the chicken base dissolves.
Slowly stir in cornstarch mixture. Heat chicken stock to a boil and slowly stir in cornstarch mixture.
Return to a simmer.  Cook for 3-5 minutes, or until thickened.
Remove from heat, but keep warm until used.

CCP:  Hold and maintain product at a minimum temperature of 135 degrees F. Check temperature every 30 minutes.

4.

Sauté onion in oil for 4 minutes.
Add diced chicken, cook for 5 more minutes.  (Batch cook. Prepare no more than 50 portions per batch.)

5.

Add California blend vegetables and cook for 3-5 minutes.
Add sauce and mix to coat chicken and vegetables with sauce. Heat to serving temperature.

CCP:  Heat to 165 degrees F or higher for 15 seconds at the completion of the cooking process.

6.

Portion 1 cup (8 ounce ladle or 2 #8 scoops) chicken mixture over 1/2 cup rice (# 8 scoop) for each serving.
One portion of chicken and rice provides 2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, and 1/2 cup other vegetables.

CCP:  Hold and maintain product at a minimum temperature of 135 degrees F.  Check temperature every 30 minutes. Leftovers should be covered, labeled, and dated.  Quick chill within 6 hours to 41 degrees or lower.

Production Notes

Use commodity products when available.

Nutrients Per Serving
Calories
331
Carbohydrates
32.58 g
Dietary Fiber
3.06 g
Protein
30.58 g
Sodium
340.41 mg
Total Fat
8.70 g
Sat. Fat
1.61 g
Trans Fat
0.00 g


Illustrated Steps for Preparation of Chicken Stir-Fry Over Rice
1.

Thickened cornstarch and chicken stock mixture

2.

Sauce combined with chicken and vegetables

3.

One serving of Chicken Stir Fry over Rice