Source: MRS 2014
MRS: 1019 — Vegetables (1000s)

Carrot, Pepper Strip & Broccoli

Meal Component Contribution:
1/4 cup red/orange vegetable, 1/8 cup dark green vegetable, 1/8 cup other vegetable
Number of Portions: 100  Size of Portion: 1/2 cup
Recipe HACCP Process: #1 - No cook
Vegetables (Dark Green) Vegetables (Other) Vegetables (Red/Orange)
  •  Vegetables (Dark Green)
  •  Vegetables (Other)
  •  Vegetables (Red/Orange)

INGREDIENT
MEASURE (FOR 100 SERVINGS)
Carrots, Fresh, Raw, Sticks,4"x1/4"
7 pound(s) + 8 ounce(s)
Broccoli, Fresh Florets, #600
7 pound(s) + 8 ounce(s)
Bell Peppers, Green, Whole, Fresh, #641
5 pound(s)
Dressing, Fat Free, 1000 Island, 1.5 ounce, #193
50 packet(s)
Dressing, Fat Free Italian, 1.5 ounce, #192
50 packet(s)
DIRECTIONS

1.

Wash produce under cool running water, then drain.
Slice peppers into strips.

2.

Place individual serving containers on sheet pans (18" x26"x1").
Place 1/4 cup of carrots, 1/8 cup of pepper strips and 1/8 cup of broccoli to each container.

CCP:  Cover and refrigerate at 41 degrees F or lower until ready for service.

3.

Serve one fat free dressing packet with each individual container of vegetables.
Each portion provides 1/4 cup of red/orange vegetable, 1/8 cup of dark green vegetable, and 1/8 cup of other vegetable.

CCP:  Hold under refrigeration (41 degrees F or lower) until ready for service. Check temperature every 30 minutes.  Cover, label, and date any leftovers .

Production Notes

Use commodity products when available.

Nutrients Per Serving
Calories
68
Carbohydrates
15.63 g
Dietary Fiber
3.08 g
Protein
1.72 g
Sodium
431.96 mg
Total Fat
0.27 g
Sat. Fat
0.05 g
Trans Fat
0.00 g