Source: MRS 2014
MRS: 200 — Fish & Seafood (200s)

Cajun Catfish

Meal Component Contribution:
2 oz. eq. meat/meat alternate
Number of Portions: 50  Size of Portion: 1 fillet
Recipe HACCP Process: #2 - Same day service
Meat/Meat Alternate
  •  Meat/Meat Alternate

INGREDIENT
MEASURE (FOR 50 SERVINGS)
Cornmeal, Yellow, Plain, #362
1 1/2 pint(s)
Salt, Table, #343
1/8 cup(s)
Pepper, Black, Ground, #336
3/8 cup(s)
Catfish Fillets, Raw, Unbreaded, #45
50 fillet(s)
Spice Blend MS, Creole, No Salt, #563
1 cup(s)
Salt, Seasoned, #341
1 tablespoon(s)
Margarine, Bulk, #119
1 1/2 cup(s)
DIRECTIONS

1.

Combine cornmeal, salt and black pepper.

2.

Dredge thawed catfish fillets in cornmeal mixture. Place the filet skin side down on parchment lined bun pan.

3.

Combine Creole spice blend and seasoned salt. Sprinkle over the catfish fillets and drizzle with the melted margarine.

4.

Bake at 375 degrees F for 15-20 minutes in a convection oven until golden and fish flakes with a fork.

CCP:  Heat to 145 degrees F or higher for 15 seconds at the completion of the cooking process.

5.

Serve immediately or cover and hold in warmer until ready for service. If covered, punch holes in cover to keep fish from becoming soggy.
Portion 1 fillet of fish per serving. Each portion provides 2 oz. eq. of meat/meat alternate.

CCP: Hold and maintain product at a minumum temperature of 135 degrees F. Check temperature every 30 minutes. Discard any leftovers.

Production Notes

Use commodity products when available.

Nutrients Per Serving
Calories
157
Carbohydrates
6.26 g
Dietary Fiber
0.94 g
Protein
15.62 g
Sodium
731.54 mg
Total Fat
7.35 g
Sat. Fat
2.93 g
Trans Fat
0.00 g